Self-Adhesive Non-Slip Silicone Heel Insoles (Pair)

All-day heel comfort and secure fit in any shoe

These Self-Adhesive Non-Slip Silicone Heel Insoles are designed to reduce friction, improve fit, and provide targeted cushioning at the back of the foot. Made from soft, flexible silicone gel, each pair gently supports the heel area to help minimise rubbing, pressure and discomfort during daily wear.

The clear, low-profile design sits discreetly inside dress shoes, casual footwear and sports trainers without adding bulk. A self-adhesive backing keeps each insole securely in place, while the textured, non-slip surface helps prevent heel slippage. The smooth gel structure offers a light massaging effect as you walk, supporting comfort through long days on your feet.

Why It's a Smart Choice

• Reduces friction and blisters - Creates a soft barrier between your heel and the shoe to help prevent chafing, rubbing and hot spots.
• Improves shoe fit - Ideal for shoes that feel slightly loose at the heel, helping to reduce slipping and improve stability.
• Versatile and reusable - Suitable for dress, casual and sports footwear; can be gently wiped clean and reused for ongoing support.

FAQ

Q: Will these work with both men's and women's shoes?
A: Yes. The insoles are a universal size designed to fit most adult footwear styles, including men's and women's dress, casual and sports shoes.

Q: How do I apply them inside my shoes?
A: Ensure the heel area is clean and dry, remove the protective film, then position the insole along the inside back of the shoe and press firmly to secure.

Q: Can they be reused if I change shoes?
A: They are designed for repeated use. If the adhesive picks up dust, gently wipe the gel surface with a damp cloth, allow it to dry fully, and reapply.

Q: Are they suitable for sports and jogging?
A: Yes. The non-slip silicone and added heel cushioning make them suitable for light impact activities such as walking and jogging, helping to stabilise the heel inside athletic shoes.