Automatic Rebound Ab Wheel with Elbow Support & Counter

Targeted core training with guided support and real-time tracking.

This automatic rebound abdominal wheel is engineered for stable, controlled core workouts at home or in the gym. The wide wheel base and integrated elbow pads help distribute pressure more evenly through the forearms and shoulders, supporting correct alignment and reducing strain on the wrists. A built-in digital counter tracks each rollout, allowing you to monitor volume and progress without breaking focus.

The assisted rebound mechanism provides a controlled return on each repetition, helping you maintain form while you extend and retract. This makes it suitable for a range of fitness levels, from beginners learning the movement pattern to experienced users adding volume to their core training. In addition to the abdominals and obliques, the movement also engages the chest, shoulders, back and arms, supporting more comprehensive upper-body conditioning in a compact footprint.

Why It's a Smart Choice

• Automatic rebound assistance - Offers a smoother, more controlled return to the starting position, helping reduce excessive lower-back loading and supporting consistent technique.
• Elbow-supported design - Forearm and elbow pads enhance comfort and stability, making the exercise more accessible for users who find traditional hand-grip wheels uncomfortable.
• Integrated repetition counter - Digital display tracks rollouts so you can structure sets, measure progress over time and stay focused on movement quality.

FAQ

Q: Is this suitable for beginners?
A: Yes. The rebound assistance and elbow support make it easier to learn the ab wheel motion. Beginners should start with shorter rollouts from the knees and gradually increase range and repetitions.

Q: Which muscles does it work?
A: The primary focus is the core (rectus abdominis, obliques and deep stabilizers), with additional engagement of the shoulders, chest, lats and arms during the rollout and return.

Q: Can I use it on hard floors?
A: Yes. The wheel is designed for common indoor surfaces. For added comfort and floor protection, use it on an exercise mat or low-pile carpet.

Q: Is it portable?
A: The compact design allows for easy storage and transport, making it well suited for home use and travel workouts.