12-Piece Resistance Band Set with Handles & Door Anchor

Versatile resistance training for effective home and travel workouts.

This 12-piece Resistance Band Set is designed to support a wide range of strength, mobility, and rehabilitation exercises. The set includes five color-coded latex resistance tubes (10 lbs, 20 lbs, 30 lbs, 40 lbs, 50 lbs), each measuring approximately 48 inches in length, allowing you to train different muscle groups with appropriate intensity. Durable stainless-steel carabiners at each end provide a secure connection to the included handles, ankle straps, and door anchor.

With multiple attachment options, this set adapts easily to upper-body, lower-body, and core workouts. Use the soft foam handles for rows, presses, curls, and shoulder work, or attach the padded ankle straps for glute, hip, and leg exercises. The door anchor lets you fix the bands at various heights on a sturdy door, creating a compact training station at home, in the office, or while traveling. Everything packs neatly into the travel carry bag, and the included workout guide helps you get started with safe and structured routines.

Why It's a Smart Choice

• Adjustable resistance levels - Five bands from 10-50 lbs can be used individually or combined to match your current strength and progression.
• Durable construction - Latex tubing and stainless-steel connectors are built for repeated stretching and controlled movements.
• Complete, portable setup - Handles, ankle straps, door anchor, carry bag, and guide provide a full-body training solution in a compact kit.

FAQ

Q: Can I combine multiple bands on the handles?
A: Yes. You can clip two or more bands to the handles or ankle straps to increase total resistance.

Q: Is this set suitable for beginners?
A: Yes. Start with the lighter bands (10-20 lbs) and progress gradually as your strength and control improve.

Q: What door types work with the door anchor?
A: The door anchor is designed for solid, closing doors that latch securely. Always close and lock the door before exercising.

Q: Is the carry bag included?
A: Yes. A travel carry bag (approx. 32 x 34 cm) is included for storage and transport.