{"product_id":"speed-ball-swivel-boxing-mma-training-set","title":"Speed Ball Swivel Boxing \u0026 MMA Training Set","description":"\u003cp\u003e\u003cstrong\u003eBuild Speed, Precision and Endurance in One Compact Set\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis Speed Ball Swivel Boxing \u0026amp; MMA Training Set is designed to support focused striking practice in home gyms, studios, and club environments. The kit combines a responsive speed ball with a smooth 360° swivel, giving you consistent rebound for rhythm, timing, and coordination drills.\u003c\/p\u003e\u003cp\u003eThe speed ball is constructed from durable PU (synthetic leather) with reinforced stitching to handle repetitive impact while maintaining its shape. The included swivel is engineered for low-friction rotation, allowing the bag to move freely and return quickly after each strike. Once mounted to a suitable platform or bracket (not included), the set offers a stable and reliable target for straight punches, hooks, and combination work.\u003c\/p\u003e\u003cp\u003eIdeal for boxing, kickboxing, and MMA conditioning, this set helps develop hand speed, accuracy, and cardiovascular endurance. Regular use can improve reflexes, shoulder endurance, and overall striking rhythm, making it a valuable addition to both technical and fitness-focused sessions. Its compact footprint makes it suitable for smaller training areas where space is limited.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy It's a Smart Choice\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eDurable PU construction\u003c\/strong\u003e - Resists wear from repeated strikes and maintains consistent rebound over time.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSmooth, fast swivel action\u003c\/strong\u003e - Enables quick, predictable bag movement for timing, rhythm, and precision work.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSpace-efficient training tool\u003c\/strong\u003e - Provides high-intensity boxing practice without requiring large equipment or floor space.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e What is included in the package?\u003cbr\u003e\u003cstrong\u003eA:\u003c\/strong\u003e The set includes 1 x speed ball and 1 x metal swivel. Mounting platform or bracket is not included.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e Is this suitable for beginners?\u003cbr\u003e\u003cstrong\u003eA:\u003c\/strong\u003e Yes. It can be used by beginners, intermediates, and experienced fighters to build speed, coordination, and conditioning.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e How is the speed ball installed?\u003cbr\u003e\u003cstrong\u003eA:\u003c\/strong\u003e Attach the swivel securely to a compatible overhead platform or bracket, then connect the speed ball to the swivel using the built-in attachment loop.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e Is the bag inflated on arrival?\u003cbr\u003e\u003cstrong\u003eA:\u003c\/strong\u003e The bag may be shipped deflated. A standard sports ball pump and needle can be used to inflate it to the desired firmness.\u003c\/p\u003e","brand":"HitMyNeed","offers":[{"title":"one-set-200006151","offer_id":49889860092181,"sku":"200000922_ONESET200006151","price":65.95,"currency_code":"USD","in_stock":true},{"title":"one-set","offer_id":49889860124949,"sku":"200000922_ONESET","price":65.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/6105\/5509\/files\/speed-ball-swivel-boxing-mma-training-set-1-hitmyneed.jpg?v=1779671722","url":"https:\/\/hitmyneed.com\/products\/speed-ball-swivel-boxing-mma-training-set","provider":"HitMyNeed","version":"1.0","type":"link"}